Creating Positive Change

Transition Coaching supports you through periods of change in your life.  The reason to change may be forced upon you or a conscious and welcome opportunity to go in a new direction.  I can help you to get moving, monitor momentum and cope with the fears and doubts that are an inevitable part of the journey.

We will explore your current situation and create a plan that will lead to a well balanced, energised and conscious life.  So whether its dealing with a new culture, a need or desire to change career or direction in your life, redundancy, retirement or the inevitable empty nest I can help you get moving and regain control in your life.


Expatriate & Global Transition


Relocating abroad to work is an exciting and challenging opportunity. However, did you know that over 70% of expatriate postings who resign say it was their partner’s unhappiness that made them reach that decision? At Sheehan Coaching I offer tailor made coaching and training programmes for expats and their partners to help them with their personal and professional development during their overseas posting

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Career Transition


Every individual’s career experience is unique. Whether you’re unhappy in your current role and need to make a change or change has been imposed on you, I can help. I develop bespoke packages to enable you to control your next steps and take charge of your own future.

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Life Transition


Life throws us many challenges and some of those present themselves during periods of change within our circumstances, both personal and professional. At Sheehan Coaching I can help you overcome and embrace change, whatever life stage you are at.

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Lets Talk About It.

Email me at Sinead@sheehancoaching.com to arrange a complimentary 20 minute consultation call.